Inspired coaching
for body & soul

For lasting transformation..




I'm Here For You

My goal is to help you re-imagine your life so that a renewed and fulfilled you can emerge. With extensive experience as a Certified Life Coach and Licensed Massage Therapist and a vast history of client success, my individualized approach will help you attain your goals.


Professionalism and Experience

As a professionally trained, certified and experienced Life Coach and Licensed Massage Therapist, I have the tools and understanding to help you create the life that you imagine and get a renewed sense of self. I can help you change your perception of life so that it is filled with vitality and enthusiasm.


Supportive Journey

My personal commitment to you is to provide understanding and support while you accomplish lasting growth.  I truly listen and validate your journey.  I heal your body and soul! And I embrace and honor you for the amazing person that you are! 

Contact Us

Phone: (914)262-0832

Facebook: Mindfulness Mammas

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Mindfulness Mammas

(914) 262-0832